Uganda Projects
Program Highlights
- Program Fees Starts $200/ Week
- Program Duration- 1 to 12 weeks
- Program Location- Lwanga Mpigi, Uganda
- Volunteering hours- Hours: 30-40 hrs per week
- Includes Airport Pick-Up, 3 Meals A Day,
- Orientation and In-Country Support
- Host Family/Volunteer House Accommodation
- Amazing Travel Add-Ons Choices
Reusable Pads Volunteer Program in Uganda
Are you passionate about improving menstrual health and hygiene for women and girls in Uganda? Do you want to contribute to sustainable practices and make a positive impact on local communities? Are you interested in experiencing the vibrant culture of Uganda while supporting a crucial cause?
Many women and girls in Uganda struggle with menstrual hygiene due to the high cost of sanitary products and limited access in rural areas. Many cannot afford disposable pads, leading to health problems and discomfort.
There is also a lack of education about menstrual hygiene and reusable pads, which adds to the stigma and makes it harder for women and girls to manage their periods properly. To tackle these issues, it’s important to provide affordable, reusable pads, educate the community, and create a supportive environment that encourages open discussion and healthier practices.
IFRE's Reusable Pads Volunteering Program in Uganda aims to improve menstrual hygiene by providing affordable reusable pads to women and school children in need. The program focuses on training girls and women to make their own reusable pads and offers education on personal hygiene and sanitation. Volunteers assist with organizing workshops and community outreach to distribute pads, address concerns, and foster open discussions. By engaging women and teenage girls in pad production and offering tailoring training, the program supports long-term sustainability and helps reduce stigma around menstruation.
If you feel called to make a difference in menstrual hygiene and empower women and girls in Uganda, join us in this impactful initiative. Contact IFRE today to enroll in this highly meaningful project and help create positive change in the community.
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Skills and Qualifications
To join the Reusable Pads Volunteer Program in Uganda, you should have a strong passion for empowering young girls and women. Additionally, being open-minded and respectful is important. Skills in training, fundraising, and tailoring are helpful for making a significant impact. The ability to provide hope and teach essential life skills will also enhance your contribution to the program.
Responsibilities and Impact
As a volunteer in this safe pad volunteering program in Uganda, you'll work closely with social workers and the project team for 5-6 hours a day. Your role will include assisting in organizing menstrual hygiene workshops, supporting community outreach programs for distributing pads, and helping prepare packing bags and cut cloth for pad production. You'll also play a key role in teaching women and young girls how to use a tailoring machine and contribute to organizing fundraisers for the project.
Your contributions on this program will have a profound impact on the community. By assisting in organizing menstrual hygiene workshops and supporting pad distribution programs, you'll help improve menstrual health and hygiene for many women and girls. Your work in preparing materials and teaching girls and women to use tailoring machines will empower them with valuable skills and foster self-sufficiency.
Volunteering in Uganda in safe pad program, your days will be enriching. Each day will bring you new and interesting tasks and challenges, and you’ll get to immerse yourself and learn from the locals about their culture and traditions.
- First Day : On your first day of volunteering, you will be escorted to your placement by our local coordinator. There you’ll have the day to get to know the fellow volunteers and our local staffs, and your duties.
- Weekdays: Your Uganda volunteer program starts on the second day, and while every day will be different, normal volunteer day looks like this:
- 7.00 to 7.30 AM: Your day starts with a delicious home cooked meal for breakfast.
- 7.45 AM: You set out for a rewarding and fulfilling day of volunteering.
- 12.00 PM: In the break time, you will enjoy lunch together with your fellow volunteers, an excellent chance to get to know them better and learn about Uganda.
- 3.00 PM: Work usually ends around this time, and you are free to spend the rest of the evening as you please to explore local areas.
Dates and Fees
Progarm Date
IFRE programs begin every Monday year-round. If you have travel constraints, you can still start your chosen program on any day of the year.
Program Fee
Since 2006, IFRE has been the most trusted and respected volunteer abroad organization in the world, and also the most affordable. We’re dedicated to providing the highest quality volunteer programs at the lowest fees, which make it possible for everyone, especially students, to volunteer internationally and make a positive impact in the lives of others.
We believe in 100% transparency. Rest assured; we never use middlemen. Your one-time registration fee of $299 covers our administrative costs. The low weekly fee is paid in the host country directly to your host family and project (via country coordinator), and includes housing, food, and minor expenses. IFRE is a non-profit organization, so your program fees are tax deductible.
Volunteer Program Fee (US$)
| Duration | Safe Pad |
|---|---|
| 1 week | $200 |
| 2 Weeks | $300 |
| 3 Weeks | $400 |
| 4 Weeks | $500 |
| 5 Weeks | $650 |
| 6 Weeks | $750 |
| 7 Weeks | $900 |
| 8 Weeks | $950 |
| 9 Weeks | $1050 |
| 10 Weeks | $1200 |
| 11 Weeks | $1300 |
| 12 Weeks | $1400 |
Comprehensive Travel Insurance $3.49/day »
Airport receive/transfer (45 Miles): $75
Language and Culture Program fee $250
Program Fees Cover:
- Accommodation (host family)
- Food (only breakfast and dinnery)
- Program Orientation
- In-country support
- Personalized project
- Pre-departure information
- Certificate of completion
- Fundraising ideas and letters
- Discount for returning volunteers
Program Fees Exclude:
- Visas
- Launch
- Airfare
- Personal expenses on soft drinks and foods
- Daily transportation
- Airport return transfer
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Experiences Shared by Our Former Volunteers:
Kim, Sweden
I lived in nabbingo for 5 weeks and had a great time with Herman and his very friendly family. As a med student I was able to practice and learn a lot from the friendly staff in mpigi health clinic. I would recommend this project, and I think the school project is very good as well.
Daniel, Male
I worked at a school for poor children and sometimes volunteered at an orphanage. It was a great experience, it was tough too, and devastating to hear some of these children's stories - it makes you feel grateful for everything you've got. The staff at the school and the host family were all lovely...
Accommodation and Meal
During your time volunteering in Uganda's Safe Pad Program, you'll be accommodated with a host family or in a hostel. Your safety and comfort are our top priorities, and we are dedicated to providing you with a rewarding and secure experience. Our lodgings are conveniently situated close to your program location, with various amenities nearby. You will also enjoy three delicious home-cooked Ugandan meals each weekday, offering you an authentic taste of local cuisine.
Read more about your accommodation while volunteering in Uganda.
Free Time and Weekends
You'll have plenty of opportunities to explore the local area during your afternoons and evenings, and your weekends can be used to travel and discover Uganda. As the project is located in central area, you can easily visit the country’s key attractions, making the most of your experience by enjoying Uganda’s vibrant culture and stunning landscapes.
Learn more about some exciting destinations you can visit in and around Uganda.
Safety and in Country Support
Since 2006, IFRE has ensured safe and rewarding volunteer experiences for more than 20,000 people. We focus on your well-being and comfort, offering support from your initial booking through to the end of your project. During your participation in the Safe Pad Uganda Volunteer Program, a dedicated in-country coordinator will be available around the clock to help with any questions or issues that arise.
Why Volunteer in safe pad program in Uganda?
Make a Real Difference : Help improve menstrual health and hygiene for women and girls who lack access to affordable sanitary products. Your contributions can significantly enhance their quality of life and dignity.
Support Sustainable Practices: By promoting and teaching the use of reusable pads, you contribute to sustainable practices that reduce waste and provide long-term solutions for menstrual hygiene.
Empower Local Communities: Your work will empower women and girls by providing them with valuable skills in pad production and tailoring, fostering self-reliance and economic opportunity.
Immerse in Local Culture: Experience the vibrant culture of Uganda firsthand. You’ll have the chance to explore local traditions, enjoy authentic cuisine, and build meaningful connections within the community.
Country Coordinator
Charles is an experienced leader with a strong passion for child rights and youth empowerment. He has been actively involved in various capacities, showcasing his expertise in handling international volunteers and managing placements. Charles is known for his meticulous, detail-oriented approach, ensuring a safe and rewarding experience for all volunteers.
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FAQs
Arrival and departure
Volunteers joining our Safe Pad Volunteer Program in Uganda are advised to arrive at Entebbe International Airport one day before their program starts. To facilitate smooth arrangements, please provide your flight details to our country coordinator in advance.
Airport pick up and drop off
We guarantee a warm welcome for every volunteer arriving at Entebbe International Airport. Our local representative will be there to pick you up and transport you to your accommodations smoothly. Just provide us with your flight details, and if there are any delays or changes, let us know so we can arrange an alternative pickup. Although airport drop-off after your project is not included, our in-country coordinator will be glad to help you arrange this service.
Visa
Volunteers in Uganda in safe pad program are required to obtain a visa either upon arrival or from a Ugandan diplomatic mission, unless they are from a visa-exempt country. All visitors must have a passport that is valid for at least six months. Since July 1, 2016, Uganda issues electronic visas (e-Visas). If you receive an e-Visa, make sure to carry a printed copy with you. Note that the electronic visa system has replaced the visa-on-arrival service, so be sure to apply for your tourist visa online before traveling. For detailed information on obtaining a Ugandan tourist visa, please visit the Uganda Immigration website.
Vaccination
Before heading to Uganda, it's recommended by the CDC to get vaccinated against Hepatitis A and B, Typhoid, and Yellow Fever, with the latter being required for entry into the country. Since there's no vaccine for malaria, taking anti-malarial medication is essential. If you will be in contact with animals, a Rabies vaccination is advisable, and a Cholera vaccine may be necessary if you'll be in areas with inadequate sanitation.
Essential Country Information:
Capital: Kampala
Population: 45.5 million
Languages: English (official), Luganda, Swahili, and several local languages
Currency: Ugandan Shilling (UGX)
Time Zone: UTC+03:00
Weather and Climate: Uganda features a tropical climate with mild, stable temperatures throughout the year, ranging between 16°C and 27°C (61°F to 81°F). The country has two main rainy seasons: the long rains from March to May and the short rains from October to November. Dry periods are from June to August and December to February. Northern regions are typically warmer and drier, whereas the central and southwestern areas, including Kampala, experience higher humidity. This climate supports Uganda’s lush greenery and diverse wildlife.
If you wish to volunteer in other African countries, we have teaching volunteer program in Kenya, orphanage program in South Africa, healthcare program in Tanzania and teaching English volunteer opportunity in Zimbabwe.
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